Grow, Harvest & Preserve your best health. Optimize your health with Alaska Grown Vegetables and Medicinal Herbs. Grow and Preseve your health with the best garden selections for nutrition and preservation. Steller Botanical Health - Steller Botanical Health
ALASKA GROWN VEGETABLES, HERBS    and  PROFESSIONAL HEALTH COACHING
Steller Botanical Health
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Grow, Harvest,

& Preserve 

your best

nutrition



For the last 20 years my husband and I have grown all

our own vegetables, gathered our meat and fruit

(berries) from the land around us.  It's a lot of work,

with great rewards. 

We hope to inspire others to grow and preserve more

of their food.

We hope our experiences and mistakes can help you

grow more of your own food successfully.


Alaska has a reputation as a great place to visit, a place

of awe inspiring landscapes and wildlife;

but not the ideal place to grow a garden.


Yes, as a matter of fact, there are challenges. 

Poor soils, temperature extremes, wind and rain, slugs,

dry spells possibly accompanied by smoke...

Or a moose devouring your peas and cabbage.


However, please remember, Northern gardeners are

granted several big benefits:


1.  Long summer days are an incredible asset

translating into rapid growth of leaf mass.


2.  There are far fewer pests than in warmer climates.


3.  Many of the crops we can grow store easily

for long periods of time.


Growing a garden that gives good yields takes

a lot of work no matter where you are located.


Growing in the far North we have the advantage that

leafy greens and cabbage family plants thrive here. 

These are some of the most health promoting plants

we can be eating.

And you don't have to limit yourself to just eating

them in the summer. 


Throughout history, humans adapted to seasonsal

variability of foods by an array of techniques. 

Modern convenience give us access to all of

these options: 

fermentation, canning, blanching, pickling, drying,

freezing, and root cellaring.

Growing, gathering, and preserving one's own food is a

lot of work but I believe it is also one of the most

rewarding things anyone can do.



Every meal is an opportunity to remember our connection with our food, and the land around us.

Every time we eat we influence the flora in our digestive system.  Every meal is an opportunity 

to create better cellular, gastrointestinal, immune & mental health!


To feel appreciation for the amazing power of a seed to transform into our energy and health.


Statistics report that 90-95% of the food consumed in Alaska is shipped from other places.


Over time our goal is to help change these statistics.  For all of our health!


If you have ideas of content that would help you grow your health please let us know

and we will work on it during winter months.


1 ON 1 PROFESSIONAL HEALTH COACHING



You don't have to be a garden or harvest your own food

to find renewed health. 


There is a lot of information out there

a lot of products for sale,

but very little precise detail available

to the average person

about how to best use and dose, herbs and

supplements.


A common problem is that many people try to use

herbs and supplements to treat their symptoms,

but chasing symptoms often does not get

lasting results.


Herbs and supplements perform their best

when tailored to your body in appropriate doses, and

with consideration to other possible nutrient

and drug interactions.


It’s a steep learning curve on your own.


I’m here to help make a comprehensive plan for your

optimal health!


Schedule a Free 20 minute introductory meeting to see

if we are a good match to work together.  

Long distance consultations accepted.




FEEL YOUR

BEST



Remember a time when you had more energy?


Or you could eat anything?


Or felt mentally nimble enough to keep track of all

kinds of appointments and details? 


Symptoms that accumulate slowly over time, can be

perplexing as there may be nothing medically wrong.


Your doctor may feel that you are healthy and routine

lab tests show nothing to be alarmed at

yet you know that you have felt better and

want to feel that way again. 


If eating well, getting the most nutrition from good

quality food and being physically well and active are

important to you then perhaps its time to look more

deeply at factors that may be creating less than optimal health for you.


 I can't make you 20 again, however, I can help

improve your quality of life.


Over time many of us have made choices that

compromised  our health in order to just get through

certain periods of life.

Doing the things you decided were important likely

pushed the limits, cumulatively depleting your reserves.

For instance, skipping meals in order to get tasks done

can cause distress to multiple body sytems leading to

symptom like fatigue, blood sugar highs and lows, to

brain fog, and insomnia.


Perhaps its time to re-evaluate your goals

and rebalance your body.  


Are you ready to feel empowered to make

healthy dietary and lifestyle choices?


Are you ready to re-invest in your health?


Contact us to schedule your FREE introductory consult :


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Steller Botanical Health Jen Landry RH(AHG), Dipl ABT (NCCAOM), AOBTA-CP, FDN-P 1920 Gustavus Road Gustavus, Alaska 99826 907-209-6180